Get outside and have an adventure!
piz : )
Thanks to my amazing sponsors: Arcteryx, CAMP-USA, SCARPA, Sterling Ropes, the AAC and WIndX-treme
This one describes the information that I record regularly about my training sessions.
I apologize about having to click on the you tube link, but blogger doesn't like videos that are longer than a few seconds.
Start keeping track of what you do. You will quickly find out what you are and what you are not working on! Then you wont wonder why your training is or is not working effectively!
Let me know if you have any questions, I would love to discuss them here on the blog so everyone can learn.
Oh yeah, I will clearly describe my training cycle on the Treadwall in a future video. Stay tuned!
Have a great week!
piz : )