Until then... Get outside and have an adventure!
piz : )
Thanks to my amazing sponsors: www.arcteryx.com www.camp-usa.com www.scarpa.com www.sterlingrope.com www.americanalpineclub.org www.brewersledge.com www.windx-treme.com
Just add a weighted bar to the mix and get after it.
What a great full body workout.
It focuses on your core, power in the legs with the jump,
oppositional muscles in your arms with the pushup,
cardio from the speed.
It's time to get down!