Contact Piz at pizem@hotmail.com for Motivational/Instructional/Entertaining Speaking Engagements, Climbing Instruction, Training and Periodization Programs
Until then... Get outside and have an adventure!
piz : )
Thanks to my amazing sponsors:
www.arcteryx.com
www.camp-usa.com
www.scarpa.com
www.sterlingrope.com
www.americanalpineclub.org
www.brewersledge.com
www.windx-treme.com
http://lazyhclimbingclub.wordpress.com/tag/hangboard-beta/
Mark has been focusing on training and improving his climbing performance for years.
In his home gym, he has been tenacious about building his finger strength along with the rest of his cllimbing specific needs.
Take a loot at his blog and training. I know you will get some great ideas from him and his work.
Plus, check out his new fingerboard and forthcoming book on climbing training!!
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