August 26, 2014

Treadwall Training with Piz: Pink Single and Double

Watch the two videos.
Look for the following:
  • my body position
  • my twisting to reach holds
  • my grip
  • my foot work (toe placement)
  • my proximaty to the wall
  • when I get a shake
  • my breathing (if possible)
Then try to apply the succefull movements to your climbing! 

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